Thyme, fresh Nutrition Facts
Summary: 101 calories per 100 g serving. Net carbs: 10.4 g (total carbs 24.4 g – fiber 14 g) – not keto friendly. Contains 5.6 g protein and 1.7 g fat.
Fresh thyme brings a bright, earthy aroma that can lift soups, roasts, and vegetables with just a pinch. It adds a lot of flavor without feeling heavy.
Per serving, it has 101 calories, 1.7g fat, 24.4g carbs, 5.6g protein, 14g fiber, and 0g sugar. With that much fiber, it can be quite filling.
It’s a simple herb, but it makes dishes taste more vibrant and homemade. Fresh thyme is a small addition that goes a long way.
Thyme, fresh
Serving size: 100 g
Calories101kcal
Net Carbs10.4g
Protein5.6g
Fat1.7g
Where do the calories come from?
Protein 16%
Carbs 72%
Fat 11%
What is this food made of?
Water 67%
Protein 6%
Carbs 25%
Fat 2%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score2.72Acidic
Amino Acid Score22%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 101 | 5% | ||
| Fat | 1.7 g | 3% | ||
| Saturated Fat | 0.5 g | 3% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 9 mg | 0% | ||
| Total Carbohydrate | 24.4 g | 8% | ||
| Dietary Fiber | 14 g | 56% | ||
| Total Sugars | 0 g | — | ||
| Protein | 5.6 g | 11% |
Vitamins
| Vitamin C, total ascorbic acid | 160 mg | 267% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin A, RAE | 238 mcg | 30% |
| Vitamin A, IU | 4750 mcg | 594% |
Source: USDA FoodData Central