Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Nutrition Facts

Summary: 259 calories per 100 g serving. Net carbs: 21.3 g (total carbs 22.7 g – fiber 1.4 g) – not keto friendly. Contains 12.2 g protein and 13.3 g fat.

This fast-food hamburger comes on a double-decker bun with condiments and special sauce, making it a classic, satisfying choice.

Per serving, it has 259 calories, 13.3g fat, 22.7g carbs, and 12.2g protein, with 1.4g fiber and 0g sugar.

It’s not especially filling from fiber, but the protein helps make it more substantial. The zero sugar keeps the flavor savory rather than sweet.

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Serving size: 100 g

Calories259kcal
Net Carbs21.3g
Protein12.2g
Fat13.3g

Where do the calories come from?

Protein 19%
Carbs 35%
Fat 46%

What is this food made of?

Water 51%
Protein 12%
Carbs 23%
Fat 14%
Blood Sugar Index32Medium
Inflammation Score8Low
PRAL Score5.97Acidic
Amino Acid Score49%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 259 13%
Fat 13.3 g 20%
Saturated Fat 4.1 g 21%
Trans Fat 0 g β€”
Cholesterol 32 mg 11%
Sodium 386 mg 17%

Total Carbohydrate

22.7 g 8%
Dietary Fiber

1.4 g

6%
Total Sugars

0 g β€”
Protein

12.2 g

24%

Vitamins

Vitamin E (alpha-tocopherol)

0.1 mcg 1%
Vitamin B-6

0.1 mcg β€”
Vitamin C, total ascorbic acid

0.3 mg 1%
Vitamin B-12

1.2 mcg β€”
Vitamin K (phylloquinone)

23.4 mcg 20%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *