Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Nutrition Facts

Summary: 259 calories per 100 g serving. Net carbs: 21.3 g (total carbs 22.7 g – fiber 1.4 g) โ€“ not keto friendly. Contains 12.2 g protein and 13.3 g fat.

This fast-food hamburger comes on a double-decker bun with condiments and special sauce, making it a classic, satisfying choice.

Per serving, it has 259 calories, 13.3g fat, 22.7g carbs, and 12.2g protein, with 1.4g fiber and 0g sugar.

Itโ€™s not especially filling from fiber, but the protein helps make it more substantial. The zero sugar keeps the flavor savory rather than sweet.

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Serving size: 100 g

Calories259kcal
Net Carbs21.3g
Protein12.2g
Fat13.3g

Where do the calories come from?

Protein 19%
Carbs 35%
Fat 46%

What is this food made of?

Water 51%
Protein 12%
Carbs 23%
Fat 14%
Blood Sugar Index32Medium
Inflammation Score8Low
PRAL Score5.97Acidic
Amino Acid Score49%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 259 13%
Fat 13.3 g 20%
Saturated Fat 4.1 g 21%
Trans Fat 0 g โ€”
Cholesterol 32 mg 11%
Sodium 386 mg 17%

Total Carbohydrate

22.7 g 8%
Dietary Fiber

1.4 g

6%
Total Sugars

0 g โ€”
Protein

12.2 g

24%

Vitamins

Vitamin E (alpha-tocopherol)

0.1 mcg 1%
Vitamin B-6

0.1 mcg โ€”
Vitamin C, total ascorbic acid

0.3 mg 1%
Vitamin B-12

1.2 mcg โ€”
Vitamin K (phylloquinone)

23.4 mcg 20%

Source: USDA FoodData Central

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