Cookies, oatmeal, prepared from recipe, without raisins Nutrition Facts
Summary: 447 calories per 100 g serving. Net carbs: 66.4 g (total carbs 66.4 g – fiber 0 g) – not keto friendly. Contains 6.8 g protein and 17.9 g fat.
These oatmeal cookies, made from a recipe without raisins, are a rich, comforting treat with a homemade feel. Each serving has 447 calories and 17.9g fat.
They’re also fairly carb-heavy, with 66.4g carbs and 6.8g protein per serving. Since they contain 0g sugar, they’re not especially sweet.
With 0g fiber, they won’t feel particularly filling, but they can still be a satisfying dessert or snack when you want something hearty and classic.
Cookies, oatmeal, prepared from recipe, without raisins
Serving size: 100 g
Calories447kcal
Net Carbs66.4g
Protein6.8g
Fat17.9g
Where do the calories come from?
Protein 6%
Carbs 59%
Fat 35%
What is this food made of?
Water 6%
Protein 7%
Carbs 68%
Fat 18%
Blood Sugar Index100High
Inflammation Score7Low
PRAL Score3.32Acidic
Amino Acid Score27%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 447 | 22% | ||
| Fat | 17.9 g | 28% | ||
| Saturated Fat | 3.6 g | 18% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 36 mg | 12% | ||
| Sodium | 598 mg | 26% | ||
| Total Carbohydrate | 66.4 g | 22% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 6.8 g | 14% |
Vitamins
| Vitamin A, IU | 757 mcg | 95% |
| Vitamin A, RAE | 160 mcg | 20% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
Source: USDA FoodData Central