Doughnuts, french crullers, glazed Nutrition Facts
Summary: 412 calories per 100 g serving. Net carbs: 58.3 g (total carbs 59.5 g – fiber 1.2 g) – not keto friendly. Contains 3.1 g protein and 18.3 g fat.
Glazed french crullers are light, airy doughnuts with a sweet, delicate flavor and a shiny finish that makes them especially tempting.
Per serving, they have 412 calories, 18.3g fat, 59.5g carbs, and 3.1g protein. They also contain 1.2g fiber and 35.1g sugar.
With 35.1g sugar, they’re definitely sweet. They’re more of an indulgent treat than a filling snack.
Doughnuts, french crullers, glazed
Serving size: 100 g
Calories412kcal
Net Carbs58.3g
Protein3.1g
Fat18.3g
Where do the calories come from?
Protein 3%
Carbs 57%
Fat 40%
What is this food made of?
Water 18%
Protein 3%
Carbs 60%
Fat 19%
Blood Sugar Index100High
Inflammation Score16Low
PRAL Score1.51Acidic
Amino Acid Score12%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 412 | 21% | ||
| Fat | 18.3 g | 28% | ||
| Saturated Fat | 4.7 g | 23% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 11 mg | 4% | ||
| Sodium | 345 mg | 15% | ||
| Total Carbohydrate | 59.5 g | 20% | ||
| Dietary Fiber | 1.2 g | 5% | ||
| Total Sugars | 35.1 g | — | ||
| Protein | 3.1 g | 6% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin A, IU | 8 mcg | 1% |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin K (phylloquinone) | 8 mcg | 7% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
Source: USDA FoodData Central