Danish pastry, cinnamon, enriched Nutrition Facts
Summary: 403 calories per 100 g serving. Net carbs: 43.3 g (total carbs 44.6 g – fiber 1.3 g) – not keto friendly. Contains 7 g protein and 22.4 g fat.
A Danish pastry with cinnamon and enriched dough is a soft, flaky treat with a warm, cozy flavor. It’s sweet and especially appealing with coffee or tea.
Per serving, it has 403 calories, 22.4g fat, 44.6g carbs, and 7g protein. It also contains 1.3g fiber and 19.8g sugar.
Because the sugar is high, it tastes quite sweet. It’s more of an indulgence than a filling snack.
Danish pastry, cinnamon, enriched
Serving size: 100 g
Calories403kcal
Net Carbs43.3g
Protein7g
Fat22.4g
Where do the calories come from?
Protein 7%
Carbs 44%
Fat 49%
What is this food made of?
Water 25%
Protein 7%
Carbs 45%
Fat 23%
Blood Sugar Index77High
Inflammation Score15Low
PRAL Score3.42Acidic
Amino Acid Score28%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 403 | 20% | ||
| Fat | 22.4 g | 34% | ||
| Saturated Fat | 5.7 g | 28% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 21 mg | 7% | ||
| Sodium | 414 mg | 18% | ||
| Total Carbohydrate | 44.6 g | 15% | ||
| Dietary Fiber | 1.3 g | 5% | ||
| Total Sugars | 19.8 g | — | ||
| Protein | 7 g | 14% |
Vitamins
| Vitamin A, IU | 24 mcg | 3% |
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin K (phylloquinone) | 9.4 mcg | 8% |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0.1 mcg | — |
Source: USDA FoodData Central