Cookies, chocolate sandwich, with creme filling, special dietary Nutrition Facts
Summary: 461 calories per 100 g serving. Net carbs: 63.9 g (total carbs 68 g – fiber 4.1 g) – not keto friendly. Contains 4.5 g protein and 22.1 g fat.
Chocolate sandwich cookies with creme filling have a rich, sweet taste and a special dietary style that makes them a familiar treat. They’re satisfying in a small serving.
Each serving has 461 calories, 22.1g fat, and 68g carbs, so they’re quite indulgent. With 19.7g sugar, they’re definitely sweet.
They also provide 4.5g protein and 4.1g fiber. That fiber can make them feel a bit filling, even though they’re still very much a dessert cookie.
Cookies, chocolate sandwich, with creme filling, special dietary
Serving size: 100 g
Calories461kcal
Net Carbs63.9g
Protein4.5g
Fat22.1g
Where do the calories come from?
Protein 4%
Carbs 56%
Fat 41%
What is this food made of?
Water 4%
Protein 5%
Carbs 69%
Fat 22%
Blood Sugar Index100High
Inflammation Score12Low
PRAL Score2.2Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 461 | 23% | ||
| Fat | 22.1 g | 34% | ||
| Saturated Fat | 4 g | 20% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 342 mg | 15% | ||
| Total Carbohydrate | 68 g | 23% | ||
| Dietary Fiber | 4.1 g | 16% | ||
| Total Sugars | 19.7 g | — | ||
| Protein | 4.5 g | 9% |
Vitamins
| Vitamin A, RAE | 1 mcg | — |
| Vitamin A, IU | 4 mcg | 1% |
| Vitamin K (phylloquinone) | 5.4 mcg | 5% |
| Vitamin E (alpha-tocopherol) | 1.6 mcg | 11% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 0 mcg | — |
Source: USDA FoodData Central