Lamb, variety meats and by-products, pancreas, cooked, braised Nutrition Facts
Summary: 234 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.8 g protein and 15.1 g fat.
Lamb pancreas, braised, is a rich, savory dish with a tender texture and a deep, meaty flavor. It’s a distinctive choice for anyone who enjoys variety meats.
Per serving, it contains 234 calories, 15.1g fat, 0g carbs, and 22.8g protein. It also has 0g fiber and 0g sugar.
With no sugar and no fiber to note, it isn’t sweet or especially filling from fiber. It’s mainly a protein-rich, hearty option.
Lamb, variety meats and by-products, pancreas, cooked, braised
Serving size: 100 g
Calories234kcal
Net Carbs0g
Protein22.8g
Fat15.1g
Where do the calories come from?
Protein 40%
Carbs 0%
Fat 60%
What is this food made of?
Water 61%
Protein 23%
Carbs 0%
Fat 15%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score11.17Acidic
Amino Acid Score91%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 234 | 12% | ||
| Fat | 15.1 g | 23% | ||
| Saturated Fat | 0.7 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 400 mg | 133% | ||
| Sodium | 52 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 22.8 g | 46% |
Vitamins
| Vitamin C, total ascorbic acid | 20 mg | 33% |
| Vitamin B-12 | 5.5 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central