Margarine-like, vegetable oil spread, 60% fat, stick, with salt Nutrition Facts
Summary: 537 calories per 100 g serving. Net carbs: 0.7 g (total carbs 0.7 g – fiber 0 g) – keto friendly. Contains 0.1 g protein and 60.4 g fat.
This margarine-like vegetable oil spread comes in a stick form and has a salty taste. It’s rich and smooth, making it easy to spread or melt into cooking.
Per serving, it provides 537 calories, 60.4g fat, 0.7g carbs, 0.1g protein, 0g fiber, and 0g sugar. With no sugar and no fiber, it isn’t sweet or especially filling.
It’s a very high-fat spread, so a little goes a long way. The salted flavor adds a simple, familiar taste to bread, vegetables, or recipes.
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Serving size: 100 g
Calories537kcal
Net Carbs0.7g
Protein0.1g
Fat60.4g
Where do the calories come from?
Protein 0%
Carbs 1%
Fat 99%
What is this food made of?
Water 38%
Protein 0%
Carbs 1%
Fat 62%
Blood Sugar Index0Low
Inflammation Score22Low
PRAL Score0.04Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 537 | 27% | ||
| Fat | 60.4 g | 93% | ||
| Saturated Fat | 10.9 g | 55% | ||
| Trans Fat | 11.9 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 785 mg | 34% | ||
| Total Carbohydrate | 0.7 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0.1 g | 0% |
Vitamins
| Vitamin A, IU | 3570 mcg | 446% |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 5 mcg | 33% |
| Vitamin K (Dihydrophylloquinone) | 26.7 mcg | 22% |
| Vitamin A, RAE | 819 mcg | 102% |
| Vitamin K (phylloquinone) | 101 mcg | 84% |
Source: USDA FoodData Central