BURGER KING, CROISSAN’WICH with Egg and Cheese Nutrition Facts
Summary: 283 calories per 100 g serving. Net carbs: 24.1 g (total carbs 24.8 g – fiber 0.7 g) – not keto friendly. Contains 10.4 g protein and 15.8 g fat.
BURGER KING’s CROISSAN’WICH with Egg and Cheese is a warm, buttery breakfast sandwich with a soft croissant and a simple, savory filling.
Per serving, it has 283 calories, 15.8g fat, 24.8g carbs, and 10.4g protein. It also contains 0.7g fiber and 4g sugar.
The sugar isn’t especially high, so it doesn’t come across as notably sweet. With just a little fiber, it’s not particularly filling, but it can still be a satisfying quick bite.
BURGER KING, CROISSAN'WICH with Egg and Cheese
Serving size: 100 g
Calories283kcal
Net Carbs24.1g
Protein10.4g
Fat15.8g
Where do the calories come from?
Protein 15%
Carbs 35%
Fat 50%
What is this food made of?
Water 48%
Protein 11%
Carbs 25%
Fat 16%
Blood Sugar Index39Medium
Inflammation Score7Low
PRAL Score5.08Acidic
Amino Acid Score42%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 283 | 14% | ||
| Fat | 15.8 g | 24% | ||
| Saturated Fat | 2.9 g | 15% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 139 mg | 46% | ||
| Sodium | 650 mg | 28% | ||
| Total Carbohydrate | 24.8 g | 8% | ||
| Dietary Fiber | 0.7 g | 3% | ||
| Total Sugars | 4 g | — | ||
| Protein | 10.4 g | 21% |
Vitamins
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin K (Dihydrophylloquinone) | 8 mcg | 7% |
| Vitamin K (phylloquinone) | 9.5 mcg | 8% |
| Vitamin E (alpha-tocopherol) | 1.1 mcg | 7% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central