McDONALD’S, Bacon Ranch Salad without chicken Nutrition Facts
Summary: 61 calories per 100 g serving. Net carbs: 2.7 g (total carbs 4.2 g – fiber 1.5 g) – keto friendly. Contains 4.1 g protein and 3.6 g fat.
McDONALD’S Bacon Ranch Salad without chicken is a light, simple option that keeps the bacon and ranch flavor while skipping the extra protein from chicken.
Per serving, it has 61 calories, 3.6g fat, 4.2g carbs, 4.1g protein, 1.5g fiber, and 2.1g sugar. The sugar is not high, so it doesn’t come across as especially sweet.
The fiber is modest, so it’s not particularly filling on its own. Still, it can work as a small side or a lighter snack when you want something quick.
McDONALD'S, Bacon Ranch Salad without chicken
Serving size: 100 g
Calories61kcal
Net Carbs2.7g
Protein4.1g
Fat3.6g
Where do the calories come from?
Protein 25%
Carbs 25%
Fat 50%
What is this food made of?
Water 88%
Protein 4%
Carbs 4%
Fat 4%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score2.03Acidic
Amino Acid Score17%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 61 | 3% | ||
| Fat | 3.6 g | 6% | ||
| Saturated Fat | 0.3 g | 2% | ||
| Trans Fat | 0.11 g | — | ||
| Cholesterol | 12 mg | 4% | ||
| Sodium | 132 mg | 6% | ||
| Total Carbohydrate | 4.2 g | 1% | ||
| Dietary Fiber | 1.5 g | 6% | ||
| Total Sugars | 2.1 g | — | ||
| Protein | 4.1 g | 8% |
Vitamins
| Vitamin A, IU | 2890 mcg | 361% |
| Vitamin C, total ascorbic acid | 13.5 mg | 23% |
| Vitamin B-12 | 0.1 mcg | — |
Source: USDA FoodData Central