Summary: 224 calories per 100 g serving. Net carbs: 6.6 g (total carbs 85.6 g – fiber 79 g) – not keto friendly. Contains 8.4 g protein and 0.9 g fat. Corn bran, crude is a very hearty, fiber-rich food with a mild, earthy taste. It delivers 224 calories per serving, along with 85.6g carbs…

Summary: 211 calories per 100 g serving. Net carbs: 7.3 g (total carbs 12.7 g – fiber 5.4 g) – not keto friendly. Contains 19.4 g protein and 11 g fat. Natto is a traditional Japanese dish made from fermented soybeans, known for its strong aroma, sticky texture, and bold flavor. Per serving, it has…

Summary: 239 calories per 100 g serving. Net carbs: 2.6 g (total carbs 2.6 g – fiber 0 g) – keto friendly. Contains 29 g protein and 11.6 g fat. Fried chicken dark meat is rich and savory, with a crisp outside and juicy meat inside. Each serving has 239 calories, 11.6g fat, 2.6g carbs,…

Summary: 104 calories per 100 g serving. Net carbs: 17.6 g (total carbs 17.8 g – fiber 0.2 g) – not keto friendly. Contains 3.1 g protein and 2.5 g fat. Puddings made with coconut cream and 2% milk are a smooth, comforting dessert. One serving has 104 calories, with 2.5g fat and 3.1g protein….

Summary: 331 calories per 100 g serving. Net carbs: 2.4 g (total carbs 2.6 g – fiber 0.2 g) – keto friendly. Contains 14.2 g protein and 29.4 g fat. Oscar Mayer Braunschweiger Liver Sausage, sliced, has a rich, savory flavor and a smooth, spreadable texture. It’s a hearty option for sandwiches or crackers. Per…

Mixed nuts roasted in oil with peanuts and added salt are a rich, savory snack with a crunchy bite. Each serving has 607 calories, 54g fat, 21g carbs, and 20g protein. They also provide 7g fiber, which makes them feel filling, along with 4.2g sugar. The slight sweetness is subtle, but the salty, roasted flavor…