Chicken, broilers or fryers, back, meat only, cooked, roasted Nutrition Facts
Summary: 239 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.2 g protein and 13.2 g fat.
Roasted chicken back meat has a rich, savory flavor and a tender bite. It’s a hearty choice when you want something simple and satisfying.
Per serving, it has 239 calories, 13.2g fat, 0g carbs, and 28.2g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no carbs, it’s not sweet at all. The protein makes it a solid, meaty option for a filling meal.
Chicken, broilers or fryers, back, meat only, cooked, roasted
Serving size: 100 g
Calories239kcal
Net Carbs0g
Protein28.2g
Fat13.2g
Where do the calories come from?
Protein 49%
Carbs 0%
Fat 51%
What is this food made of?
Water 59%
Protein 28%
Carbs 0%
Fat 13%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score13.82Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 239 | 12% | ||
| Fat | 13.2 g | 20% | ||
| Saturated Fat | 3.1 g | 15% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 90 mg | 30% | ||
| Sodium | 96 mg | 4% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 28.2 g | 56% |
Vitamins
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 2.4 mcg | 2% |
Source: USDA FoodData Central