Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Nutrition Facts
Summary: 537 calories per 100 g serving. Net carbs: 0.7 g (total carbs 0.7 g – fiber 0 g) – keto friendly. Contains 0.1 g protein and 60.4 g fat.
This margarine-like vegetable oil spread comes in a stick form and includes salt plus added vitamin D. It’s a rich, buttery-style option for spreading or cooking.
Per serving, it has 537 calories, 60.4g fat, 0.7g carbs, 0.1g protein, 0g fiber, and 0g sugar. It’s very high in fat and low in everything else.
Since the sugar is 0g, it isn’t sweet. With no fiber, it isn’t especially filling, but it can add a smooth, savory finish to foods.
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Serving size: 100 g
Calories537kcal
Net Carbs0.7g
Protein0.1g
Fat60.4g
Where do the calories come from?
Protein 0%
Carbs 1%
Fat 99%
What is this food made of?
Water 38%
Protein 0%
Carbs 1%
Fat 62%
Blood Sugar Index0Low
Inflammation Score22Low
PRAL Score0.04Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 537 | 27% | ||
| Fat | 60.4 g | 93% | ||
| Saturated Fat | 10.9 g | 55% | ||
| Trans Fat | 11.9 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 785 mg | 34% | ||
| Total Carbohydrate | 0.7 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0.1 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 5 mcg | 33% |
| Vitamin D (D2 + D3), International Units | 429 mcg | 2145% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 3580 mcg | 448% |
| Vitamin A, RAE | 819 mcg | 102% |
| Vitamin D (D2 + D3) | 10.7 mcg | 54% |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 101 mcg | 84% |
Source: USDA FoodData Central