Spices, paprika Nutrition Facts
Summary: 282 calories per 100 g serving. Net carbs: 19.1 g (total carbs 54 g – fiber 34.9 g) – not keto friendly. Contains 14.1 g protein and 12.9 g fat.
Paprika brings warm color and a gentle, smoky-sweet flavor to dishes. It’s a versatile spice that can brighten soups, eggs, roasted vegetables, and meats.
Per serving, it has 282 calories, 12.9g fat, 54g carbs, and 14.1g protein. It also provides 34.9g fiber, so it can be quite filling.
With 10.3g sugar per serving, it has a noticeable sweet edge. That sweetness helps balance its peppery, earthy taste.
Spices, paprika
Serving size: 100 g
Calories282kcal
Net Carbs19.1g
Protein14.1g
Fat12.9g
Where do the calories come from?
Protein 15%
Carbs 56%
Fat 30%
What is this food made of?
Water 12%
Protein 15%
Carbs 59%
Fat 14%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score6.91Acidic
Amino Acid Score56%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 282 | 14% | ||
| Fat | 12.9 g | 20% | ||
| Saturated Fat | 2.1 g | 11% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 68 mg | 3% | ||
| Total Carbohydrate | 54 g | 18% | ||
| Dietary Fiber | 34.9 g | 140% | ||
| Total Sugars | 10.3 g | — | ||
| Protein | 14.1 g | 28% |
Vitamins
| Vitamin E (alpha-tocopherol) | 29.1 mcg | 194% |
| Vitamin K (phylloquinone) | 80.3 mcg | 67% |
| Vitamin A, RAE | 2460 mcg | 308% |
| Vitamin A, IU | 49300 mcg | 6163% |
| Vitamin C, total ascorbic acid | 0.9 mg | 2% |
| Vitamin B-6 | 2.1 mcg | — |
Source: USDA FoodData Central