Spices, dill weed, dried Nutrition Facts
Summary: 253 calories per 100 g serving. Net carbs: 42.2 g (total carbs 55.8 g – fiber 13.6 g) – not keto friendly. Contains 20 g protein and 4.4 g fat.
Dried dill weed brings a bright, grassy flavor to soups, salads, pickles, and fish. It adds a fresh herbal note without much bulk, so a little goes a long way.
Per serving, it has 253 calories, 4.4g fat, 55.8g carbs, 20g protein, 13.6g fiber, and 0g sugar. With that much fiber, it can be quite filling.
Its nutrition is surprisingly hearty for a spice, especially with the protein and fiber content. It’s a simple way to add flavor while still giving a useful boost.
Spices, dill weed, dried
Serving size: 100 g
Calories253kcal
Net Carbs42.2g
Protein20g
Fat4.4g
Where do the calories come from?
Protein 23%
Carbs 65%
Fat 11%
What is this food made of?
Water 8%
Protein 23%
Carbs 64%
Fat 5%
Blood Sugar Index53Medium
Inflammation Score0Low
PRAL Score9.8Acidic
Amino Acid Score80%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 253 | 13% | ||
| Fat | 4.4 g | 7% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 208 mg | 9% | ||
| Total Carbohydrate | 55.8 g | 19% | ||
| Dietary Fiber | 13.6 g | 54% | ||
| Total Sugars | 0 g | — | ||
| Protein | 20 g | 40% |
Vitamins
| Vitamin C, total ascorbic acid | 50 mg | 83% |
| Vitamin A, IU | 5850 mcg | 731% |
| Vitamin B-6 | 1.7 mcg | — |
| Vitamin A, RAE | 293 mcg | 37% |
Source: USDA FoodData Central