Turkey, drumstick, from whole bird, meat only, with added solution, roasted Nutrition Facts
Summary: 158 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.1 g protein and 6 g fat.
Roasted turkey drumstick meat is a hearty, savory choice with a rich, satisfying flavor and added moisture from the solution. It’s a simple protein-focused serving that works well for a classic meal.
Each serving has 158 calories, 6g fat, 0g carbs, and 26.1g protein. It also contains 0g fiber and 0g sugar, so it’s not sweet and isn’t especially filling from fiber.
Turkey, drumstick, from whole bird, meat only, with added solution, roasted
Serving size: 100 g
Calories158kcal
Net Carbs0g
Protein26.1g
Fat6g
Where do the calories come from?
Protein 66%
Carbs 0%
Fat 34%
What is this food made of?
Water 68%
Protein 26%
Carbs 0%
Fat 6%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score12.78Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 158 | 8% | ||
| Fat | 6 g | 9% | ||
| Saturated Fat | 1.7 g | 8% | ||
| Trans Fat | 0.02 g | — | ||
| Cholesterol | 105 mg | 35% | ||
| Sodium | 201 mg | 9% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 26.1 g | 52% |
Vitamins
| Vitamin A, IU | 18 mcg | 2% |
| Vitamin A, RAE | 5 mcg | 1% |
| Vitamin D3 (cholecalciferol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3) | 0.3 mcg | 2% |
| Vitamin B-12 | 1.7 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
| Vitamin D (D2 + D3), International Units | 10 mcg | 50% |
Source: USDA FoodData Central