Spices, dill seed Nutrition Facts
Summary: 305 calories per 100 g serving. Net carbs: 34.1 g (total carbs 55.2 g – fiber 21.1 g) – not keto friendly. Contains 16 g protein and 14.5 g fat.
Dill seed brings a warm, slightly tangy flavor that works well in pickles, breads, and savory dishes. It adds a gentle herbal note that feels earthy and aromatic.
Per serving, it has 305 calories, 14.5g fat, 55.2g carbs, and 16g protein. It also provides 21.1g fiber, so it can be quite filling.
With 0g sugar, it isn’t sweet at all. Dill seed is a flavorful spice that adds depth without sugary taste.
Spices, dill seed
Serving size: 100 g
Calories305kcal
Net Carbs34.1g
Protein16g
Fat14.5g
Where do the calories come from?
Protein 15%
Carbs 53%
Fat 31%
What is this food made of?
Water 8%
Protein 17%
Carbs 59%
Fat 16%
Blood Sugar Index26Low
Inflammation Score2Low
PRAL Score7.84Acidic
Amino Acid Score64%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 305 | 15% | ||
| Fat | 14.5 g | 22% | ||
| Saturated Fat | 1 g | 5% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 20 mg | 1% | ||
| Total Carbohydrate | 55.2 g | 18% | ||
| Dietary Fiber | 21.1 g | 84% | ||
| Total Sugars | 0 g | — | ||
| Protein | 16 g | 32% |
Vitamins
| Vitamin A, IU | 53 mcg | 7% |
| Vitamin C, total ascorbic acid | 21 mg | 35% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin A, RAE | 3 mcg | — |
Source: USDA FoodData Central