Cheese food, cold pack, American Nutrition Facts
Summary: 331 calories per 100 g serving. Net carbs: 8.3 g (total carbs 8.3 g – fiber 0 g) – not keto friendly. Contains 19.7 g protein and 24.5 g fat.
Cheese food, cold pack, American is a rich, creamy option with a smooth, spreadable texture. It delivers 331 calories per serving, along with 24.5g fat and 19.7g protein.
It also contains 8.3g carbs, 0g fiber, and 0g sugar per serving. Since the sugar is not high, it doesn’t come across as sweet.
This food can add a savory, cheesy flavor to snacks and sandwiches. With its higher fat content and solid protein, it feels hearty and satisfying.
Cheese food, cold pack, American
Serving size: 100 g
Calories331kcal
Net Carbs8.3g
Protein19.7g
Fat24.5g
Where do the calories come from?
Protein 24%
Carbs 10%
Fat 66%
What is this food made of?
Water 45%
Protein 21%
Carbs 9%
Fat 26%
Blood Sugar Index2Low
Inflammation Score1Low
PRAL Score9.63Acidic
Amino Acid Score79%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 331 | 17% | ||
| Fat | 24.5 g | 38% | ||
| Saturated Fat | 0.7 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 64 mg | 21% | ||
| Sodium | 966 mg | 42% | ||
| Total Carbohydrate | 8.3 g | 3% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 19.7 g | 39% |
Vitamins
| Vitamin A, IU | 705 mcg | 88% |
| Vitamin B-12 | 1.3 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central