POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed Nutrition Facts
Summary: 170 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.5 g protein and 7.1 g fat.
Popeyes fried chicken drumstick, meat only, with the skin and breading removed, is a simple, savory choice. It keeps the bold mild flavor while cutting away some of the heavier parts.
Per serving, it has 170 calories, 7.1g fat, 0g carbs, and 26.5g protein. It also has 0g fiber and 0g sugar.
That makes it a high-protein option with no carbs or sugar. It’s a straightforward pick when you want something hearty without the extra breading.
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
Serving size: 100 g
Calories170kcal
Net Carbs0g
Protein26.5g
Fat7.1g
Where do the calories come from?
Protein 62%
Carbs 0%
Fat 38%
What is this food made of?
Water 66%
Protein 27%
Carbs 0%
Fat 7%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score12.97Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 170 | 9% | ||
| Fat | 7.1 g | 11% | ||
| Saturated Fat | 1 g | 5% | ||
| Trans Fat | 0.02 g | — | ||
| Cholesterol | 127 mg | 42% | ||
| Sodium | 478 mg | 21% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 26.5 g | 53% |
Vitamins
| Vitamin B-12 | 0.9 mcg | — |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central