School Lunch, pizza, TONY’S Breakfast Pizza Sausage, frozen Nutrition Facts
Summary: 240 calories per 100 g serving. Net carbs: 25 g (total carbs 27 g – fiber 2 g) – not keto friendly. Contains 10.4 g protein and 10 g fat.
TONY’S Breakfast Pizza Sausage is a convenient school lunch option when you want something warm and familiar. It brings classic pizza flavor in a frozen, easy-to-prepare form.
Each serving has 240 calories, 10g fat, 27g carbs, and 10.4g protein. It also provides 2g fiber, so it may help feel a bit filling.
With 5.9g sugar per serving, it has a slight sweetness, but not overly so. Overall, it’s a simple breakfast-style pizza that works well for a quick lunch.
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
Serving size: 100 g
Calories240kcal
Net Carbs25g
Protein10.4g
Fat10g
Where do the calories come from?
Protein 17%
Carbs 45%
Fat 38%
What is this food made of?
Water 51%
Protein 11%
Carbs 28%
Fat 10%
Blood Sugar Index40Medium
Inflammation Score7Low
PRAL Score5.08Acidic
Amino Acid Score42%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 240 | 12% | ||
| Fat | 10 g | 15% | ||
| Saturated Fat | 3 g | 15% | ||
| Trans Fat | 0.17 g | — | ||
| Cholesterol | 20 mg | 7% | ||
| Sodium | 600 mg | 26% | ||
| Total Carbohydrate | 27 g | 9% | ||
| Dietary Fiber | 2 g | 8% | ||
| Total Sugars | 5.9 g | — | ||
| Protein | 10.4 g | 21% |
Vitamins
| Vitamin A, IU | 395 mcg | 49% |
| Vitamin B-12 | 1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central