Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0″ fat, select, cooked, roasted Nutrition Facts
Summary: 331 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.5 g protein and 25.5 g fat.
Beef rib, large end, roasted and trimmed to 0″ fat, has a rich, hearty flavor with a tender, satisfying bite. It’s a classic choice when you want something substantial and savory.
Each serving provides 331 calories, 25.5g fat, 0g carbs, 23.5g protein, 0g fiber, and 0g sugar. With no sugar and no fiber, it’s not sweet or especially filling from fiber.
It’s a protein-rich option that works well for a hearty meal, especially when paired with lighter sides. The roasted preparation brings out its deep beefy taste.
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Serving size: 100 g
Calories331kcal
Net Carbs0g
Protein23.5g
Fat25.5g
Where do the calories come from?
Protein 29%
Carbs 0%
Fat 71%
What is this food made of?
Water 50%
Protein 24%
Carbs 0%
Fat 26%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score11.51Acidic
Amino Acid Score94%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 331 | 17% | ||
| Fat | 25.5 g | 39% | ||
| Saturated Fat | 0.9 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 84 mg | 28% | ||
| Sodium | 65 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23.5 g | 47% |
Vitamins
| Vitamin B-12 | 2.4 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central