Tomato products, canned, sauce, with tomato tidbits Nutrition Facts
Summary: 32 calories per 100 g serving. Net carbs: 5.7 g (total carbs 7.1 g – fiber 1.4 g) – not keto friendly. Contains 1.3 g protein and 0.4 g fat.
Tomato products, canned, sauce, with tomato tidbits, offer a simple, tangy base for many meals. Each serving has 32 calories, with 0.4g fat and 7.1g carbs.
It also provides 1.3g protein and 1.4g fiber per serving. That fiber helps make it a bit filling, especially when paired with pasta, beans, or vegetables.
With 0g sugar, it stays savory rather than sweet. It’s an easy pantry staple for quick sauces, soups, and stews.
Tomato products, canned, sauce, with tomato tidbits
Serving size: 100 g
Calories32kcal
Net Carbs5.7g
Protein1.3g
Fat0.4g
Where do the calories come from?
Protein 14%
Carbs 76%
Fat 9%
What is this food made of?
Water 91%
Protein 1%
Carbs 7%
Fat 0%
Blood Sugar Index9Low
Inflammation Score0Low
PRAL Score0.65Acidic
Amino Acid Score5%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 32 | 2% | ||
| Fat | 0.4 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 15 mg | 1% | ||
| Total Carbohydrate | 7.1 g | 2% | ||
| Dietary Fiber | 1.4 g | 6% | ||
| Total Sugars | 0 g | — | ||
| Protein | 1.3 g | 3% |
Vitamins
| Vitamin A, RAE | 40 mcg | 5% |
| Vitamin A, IU | 801 mcg | 100% |
| Vitamin C, total ascorbic acid | 21.5 mg | 36% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central