Cabbage, kimchi Nutrition Facts
Summary: 15 calories per 100 g serving. Net carbs: 0.8 g (total carbs 2.4 g – fiber 1.6 g) – keto friendly. Contains 1.1 g protein and 0.5 g fat.
Kimchi made with cabbage is a bright, tangy side that brings a lot of flavor for very few calories. One serving has 15 calories, 0.5g fat, 2.4g carbs, and 1.1g protein.
It also offers 1.6g fiber, which makes it feel filling. The 1.1g sugar is low, so it tastes more savory and spicy than sweet.
Overall, cabbage kimchi is a light, crunchy food that can add zest to meals without weighing them down. It’s a simple way to enjoy something flavorful and satisfying.
Cabbage, kimchi
Serving size: 100 g
Calories15kcal
Net Carbs0.8g
Protein1.1g
Fat0.5g
Where do the calories come from?
Protein 24%
Carbs 52%
Fat 24%
What is this food made of?
Water 96%
Protein 1%
Carbs 2%
Fat 1%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score0.53Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 15 | 1% | ||
| Fat | 0.5 g | 1% | ||
| Saturated Fat | 0.1 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 498 mg | 22% | ||
| Total Carbohydrate | 2.4 g | 1% | ||
| Dietary Fiber | 1.6 g | 6% | ||
| Total Sugars | 1.1 g | — | ||
| Protein | 1.1 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 93 mcg | 12% |
| Vitamin A, RAE | 5 mcg | 1% |
| Vitamin K (phylloquinone) | 43.6 mcg | 36% |
Source: USDA FoodData Central