Cabbage, savoy, cooked, boiled, drained, without salt Nutrition Facts
Summary: 24 calories per 100 g serving. Net carbs: 2.6 g (total carbs 5.4 g – fiber 2.8 g) – keto friendly. Contains 1.8 g protein and 0.1 g fat.
Cooked savoy cabbage is a light, simple side dish with a tender texture and mild flavor. One serving has 24 calories, 0.1g fat, 5.4g carbs, and 1.8g protein.
It also provides 2.8g fiber, which makes it filling. With 0g sugar and no added salt, it’s a clean, wholesome choice for everyday meals.
Cabbage, savoy, cooked, boiled, drained, without salt
Serving size: 100 g
Calories24kcal
Net Carbs2.6g
Protein1.8g
Fat0.1g
Where do the calories come from?
Protein 24%
Carbs 73%
Fat 3%
What is this food made of?
Water 93%
Protein 2%
Carbs 5%
Fat 0%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score0.88Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 24 | 1% | ||
| Fat | 0.1 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 24 mg | 1% | ||
| Total Carbohydrate | 5.4 g | 2% | ||
| Dietary Fiber | 2.8 g | 11% | ||
| Total Sugars | 0 g | — | ||
| Protein | 1.8 g | 4% |
Vitamins
| Vitamin A, RAE | 44 mcg | 6% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 889 mcg | 111% |
| Vitamin C, total ascorbic acid | 17 mg | 28% |
Source: USDA FoodData Central