POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Nutrition Facts
Summary: 293 calories per 100 g serving. Net carbs: 9.8 g (total carbs 9.8 g – fiber 0 g) – not keto friendly. Contains 20.4 g protein and 19.1 g fat.
Popeyes fried chicken drumstick with meat, skin, and breading is a classic savory choice with a crispy, mild flavor.
Per serving, it has 293 calories, 19.1g fat, 9.8g carbs, and 20.4g protein. It also has 0g fiber and 0g sugar.
With no sugar and no fiber, it’s not sweet or especially filling, but it does offer a hearty protein boost.
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Serving size: 100 g
Calories293kcal
Net Carbs9.8g
Protein20.4g
Fat19.1g
Where do the calories come from?
Protein 28%
Carbs 13%
Fat 59%
What is this food made of?
Water 49%
Protein 21%
Carbs 10%
Fat 20%
Blood Sugar Index6Low
Inflammation Score13Low
PRAL Score9.98Acidic
Amino Acid Score82%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 293 | 15% | ||
| Fat | 19.1 g | 29% | ||
| Saturated Fat | 6.6 g | 33% | ||
| Trans Fat | 0.48 g | — | ||
| Cholesterol | 108 mg | 36% | ||
| Sodium | 588 mg | 26% | ||
| Total Carbohydrate | 9.8 g | 3% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 20.4 g | 41% |
Vitamins
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin B-12 | 0.6 mcg | — |
Source: USDA FoodData Central