Syrup, maple, Canadian Nutrition Facts
Canadian maple syrup is a rich, sweet topping that brings warm flavor to pancakes, waffles, and oatmeal. It’s especially known for its deep, natural taste.
Per serving, it has 270 calories, 0g fat, 67.4g carbs, 0g protein, 0g fiber, and 59.9g sugar. Since the sugar is high, it’s very sweet.
A little goes a long way, so it’s best enjoyed in moderation. It adds a cozy, classic touch to breakfast and desserts.
Syrup, maple, Canadian
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 270 | 14% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 9 mg | 0% | ||
| Total Carbohydrate | 67.4 g | 22% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 59.9 g | — | |
| Protein | 0 g | 0% |
Vitamins
Source: USDA FoodData Central