Beef, cured, corned beef, brisket, cooked Nutrition Facts
Summary: 251 calories per 100 g serving. Net carbs: 0.5 g (total carbs 0.5 g – fiber 0 g) – keto friendly. Contains 18.2 g protein and 19 g fat.
Cooked corned beef brisket is rich and savory, with a tender, salty flavor that works well in sandwiches or with cabbage and potatoes.
Per serving, it has 251 calories, 19g fat, 0.5g carbs, and 18.2g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it isn’t sweet or especially filling on its own, but it does offer a hearty amount of protein.
Beef, cured, corned beef, brisket, cooked
Serving size: 100 g
Calories251kcal
Net Carbs0.5g
Protein18.2g
Fat19g
Where do the calories come from?
Protein 30%
Carbs 1%
Fat 70%
What is this food made of?
Water 61%
Protein 19%
Carbs 0%
Fat 19%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score8.9Acidic
Amino Acid Score73%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 251 | 13% | |
| Fat | 19 g | 29% | |
| Saturated Fat | 0.7 g | 3% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 98 mg | 33% | |
| Sodium | |||
| 973 mg | 42% | ||
| Total Carbohydrate | 0.5 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 18.2 g | 36% |
Vitamins
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 4 mcg | 20% |
| Vitamin B-12 | 1.6 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin K (phylloquinone) | 1.5 mcg | 1% |
Source: USDA FoodData Central