CARRABBA’S ITALIAN GRILL, chicken parmesan without cavatappi pasta Nutrition Facts
Summary: 206 calories per 100 g serving. Net carbs: 6.9 g (total carbs 7.8 g – fiber 0.9 g) – not keto friendly. Contains 19 g protein and 11 g fat.
Carrabba’s Italian Grill chicken parmesan without cavatappi pasta is a hearty, satisfying choice. Each serving has 206 calories, with 11g fat, 7.8g carbs, and 19g protein.
It also provides 0.9g fiber and 2.9g sugar per serving. The sugar isn’t especially high, so it doesn’t come across as sweet.
Overall, it feels like a protein-focused meal that’s fairly light on carbs. It’s a simple, comforting option when you want something flavorful without the pasta.
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
Serving size: 100 g
Calories206kcal
Net Carbs6.9g
Protein19g
Fat11g
Where do the calories come from?
Protein 37%
Carbs 15%
Fat 48%
What is this food made of?
Water 61%
Protein 19%
Carbs 8%
Fat 11%
Blood Sugar Index1Low
Inflammation Score3Low
PRAL Score9.3Acidic
Amino Acid Score76%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 206 | 10% | |
| Fat | 11 g | 17% | |
| Saturated Fat | 1.4 g | 7% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | 67 mg | 22% | |
| Sodium | |||
| 467 mg | 20% | ||
| Total Carbohydrate | 7.8 g | 3% | |
| Dietary Fiber | |||
| 0.9 g | 4% | ||
| Total Sugars | 2.9 g | — | |
| Protein | 19 g | 38% |
Vitamins
| Vitamin A, IU | 356 mcg | 45% |
| Vitamin A, RAE | 53 mcg | 7% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.9 mcg | 13% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central