HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Nutrition Facts
Summary: 136 calories per 100 g serving. Net carbs: 5.7 g (total carbs 7 g – fiber 1.3 g) – not keto friendly. Contains 8 g protein and 8.5 g fat.
Hungry-Man Salisbury Steak With Gravy is a hearty frozen meal with a classic comfort-food feel. It’s rich and savory, with a familiar gravy-covered steak taste.
Per serving, it has 136 calories, 8.5g fat, 7g carbs, and 8g protein. It also contains 1.3g fiber and 0.2g sugar.
The sugar is very low, so it isn’t sweet. The fiber is modest, so it may not feel especially filling on its own.
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
Serving size: 100 g
Calories136kcal
Net Carbs5.7g
Protein8g
Fat8.5g
Where do the calories come from?
Protein 23%
Carbs 20%
Fat 56%
What is this food made of?
Water 76%
Protein 8%
Carbs 7%
Fat 9%
Blood Sugar Index4Low
Inflammation Score7Low
PRAL Score3.89Acidic
Amino Acid Score32%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 136 | 7% | |
| Fat | 8.5 g | 13% | |
| Saturated Fat | 3.4 g | 17% | |
| Trans Fat | 0.33 g | — | |
| Cholesterol | 26 mg | 9% | |
| Sodium | |||
| 379 mg | 16% | ||
| Total Carbohydrate | 7 g | 2% | |
| Dietary Fiber | |||
| 1.3 g | 5% | ||
| Total Sugars | 0.2 g | — | |
| Protein | 8 g | 16% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 0.8 mcg | — |
Source: USDA FoodData Central