Syrups, malt Nutrition Facts
Summary: 318 calories per 100 g serving. Net carbs: 71.3 g (total carbs 71.3 g – fiber 0 g) – not keto friendly. Contains 6.2 g protein and 0 g fat.
Malt syrup is a sweet, rich food often used to add depth to drinks, baked goods, and desserts. It has a warm, caramel-like flavor that many people enjoy.
Per serving, it contains 318 calories, 0g fat, 71.3g carbs, 6.2g protein, 0g fiber, and 71.3g sugar. With that much sugar, it is definitely sweet.
Because it has no fiber, it is not especially filling on its own. It works best as a flavorful ingredient rather than a main source of nutrition.
Syrups, malt
Serving size: 100 g
Calories318kcal
Net Carbs71.3g
Protein6.2g
Fat0g
Where do the calories come from?
Protein 8%
Carbs 92%
Fat 0%
What is this food made of?
Water 21%
Protein 6%
Carbs 72%
Fat 0%
Blood Sugar Index100High
Inflammation Score14Low
PRAL Score3.04Acidic
Amino Acid Score25%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 318 | 16% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 35 mg | 2% | ||
| Total Carbohydrate | 71.3 g | 24% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 71.3 g | — | |
| Protein | 6.2 g | 12% |
Vitamins
| Vitamin B-6 | 0.5 mcg | — |
Source: USDA FoodData Central