Desserts, apple crisp, prepared-from-recipe Nutrition Facts
Summary: 161 calories per 100 g serving. Net carbs: 29.4 g (total carbs 30.8 g – fiber 1.4 g) – not keto friendly. Contains 1.8 g protein and 3.4 g fat.
Apple crisp is a cozy dessert with tender apples and a golden, crumbly topping. It feels homemade and comforting, especially when served warm.
Per serving, it has 161 calories, 3.4g fat, 30.8g carbs, and 1.8g protein. It also provides 1.4g fiber and 19.7g sugar.
With that much sugar, it’s definitely sweet, but still light enough to enjoy as a simple treat. The fiber adds a little bit of filling texture too.
Desserts, apple crisp, prepared-from-recipe
Serving size: 100 g
Calories161kcal
Net Carbs29.4g
Protein1.8g
Fat3.4g
Where do the calories come from?
Protein 4%
Carbs 76%
Fat 19%
What is this food made of?
Water 64%
Protein 2%
Carbs 31%
Fat 3%
Blood Sugar Index55Medium
Inflammation Score5Low
PRAL Score0.85Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 161 | 8% | |
| Fat | 3.4 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 351 mg | 15% | ||
| Total Carbohydrate | 30.8 g | 10% | |
| Dietary Fiber | |||
| 1.4 g | 6% | ||
| Total Sugars | 19.7 g | — | |
| Protein | 1.8 g | 4% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 142 mcg | 18% |
| Vitamin A, RAE | 29 mcg | 4% |
| Vitamin C, total ascorbic acid | 2.2 mg | 4% |
| Vitamin K (phylloquinone) | 4.1 mcg | 3% |
Source: USDA FoodData Central