Flan, caramel custard, dry mix Nutrition Facts
Summary: 348 calories per 100 g serving. Net carbs: 91.6 g (total carbs 91.6 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0 g fat.
Flan caramel custard dry mix makes a smooth, creamy dessert with a classic caramel flavor. It’s an easy way to prepare a sweet treat at home.
Per serving, it has 348 calories, 0g fat, 91.6g carbs, 0g protein, 0g fiber, and 0g sugar. Since the sugar is listed as 0g, it doesn’t need to be described as especially sweet.
It’s a very carb-heavy dessert mix, but it stays fat-free and simple. The texture and caramel taste are what make it appealing.
Flan, caramel custard, dry mix
Serving size: 100 g
Calories348kcal
Net Carbs91.6g
Protein0g
Fat0g
Where do the calories come from?
Protein 0%
Carbs 100%
Fat 0%
What is this food made of?
Water 8%
Protein 0%
Carbs 92%
Fat 0%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score-0.01Alkaline
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 348 | 17% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 432 mg | 19% | ||
| Total Carbohydrate | 91.6 g | 31% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 0 g | 0% |
Vitamins
Source: USDA FoodData Central