Beef, top sirloin, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled Nutrition Facts
Summary: 219 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29 g protein and 10.5 g fat.
Beef top sirloin steak, broiled and trimmed to zero fat, is a hearty, classic choice with a rich, savory flavor and a tender bite.
Each serving has 219 calories, 10.5g fat, 0g carbs, and 29g protein, making it a satisfying, protein-packed option.
It also has 0g fiber and 0g sugar, so it’s not especially sweet or filling from fiber, but it delivers plenty of meaty satisfaction.
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Serving size: 100 g
Calories219kcal
Net Carbs0g
Protein29g
Fat10.5g
Where do the calories come from?
Protein 55%
Carbs 0%
Fat 45%
What is this food made of?
Water 60%
Protein 29%
Carbs 0%
Fat 11%
Blood Sugar Index0Low
Inflammation Score8Low
PRAL Score14.21Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 219 | 11% | |
| Fat | 10.5 g | 16% | |
| Saturated Fat | 4.1 g | 20% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 89 mg | 30% | |
| Sodium | |||
| 58 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 29 g | 58% |
Vitamins
| Vitamin B-12 | 1.9 mcg | — |
| Vitamin K (phylloquinone) | 1.5 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin B-6 | 0.6 mcg | — |
Source: USDA FoodData Central