Summary: 373 calories per 100 g serving. Net carbs: 89 g (total carbs 89 g – fiber 0 g) – not keto friendly. Contains 2 g protein and 1 g fat. Butter replacement in powder form is a handy option when you want buttery flavor without the fat. It’s light, easy to store, and simple…

Summary: 191 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.2 g protein and 12.3 g fat. Australian imported Wagyu loin tenderloin steak or roast is a premium boneless cut with rich marbling and a tender, lean texture. It’s best known for…

Summary: 13 calories per 100 g serving. Net carbs: 0.1 g (total carbs 3 g – fiber 2.9 g) – keto friendly. Contains 0.4 g protein and 0.2 g fat. Waxgourd, also called Chinese preserving melon, is a very light, refreshing raw food. It has just 13 calories per serving, with 0.2g fat, 3g carbs,…

Summary: 31 calories per 100 g serving. Net carbs: 4.3 g (total carbs 7 g – fiber 2.7 g) – keto friendly. Contains 1.9 g protein and 0.2 g fat. Raw maitake mushrooms are light and earthy, with a delicate texture that works well in salads or quick snacks. One serving has 31 calories, 0.2g…

Piki bread is a delicate Hopi bread made from blue cornmeal, with a light, earthy flavor and a beautiful traditional texture. One serving has 390 calories, 7.2g fat, 72.2g carbs, and 9.1g protein. It also provides 9.2g fiber, so it can be quite filling. With just 1.6g sugar per serving, it isn’t especially sweet. Instead,…

These crackers with a cheese filling make a crunchy, sandwich-style snack that feels rich and satisfying. Each serving has 490 calories, so it’s a fairly hearty choice. With 24.4g of fat and 58.8g of carbs, it leans indulgent and energy-dense. It also provides 8.9g of protein, which adds a little staying power. The 12.3g of…