Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Nutrition Facts
Summary: 333 calories per 100 g serving. Net carbs: 36.5 g (total carbs 39.7 g – fiber 3.2 g) – not keto friendly. Contains 3.6 g protein and 18.7 g fat.
These oven-heated frozen french fries are a crispy, comforting side. One serving has 333 calories, 18.7g fat, 39.7g carbs, and 3.6g protein.
They also provide 3.2g fiber, which makes them fairly filling. With 0g sugar, they aren’t sweet at all.
Since they’re without salt, the flavor stays simple and neutral. They work well with a meal when you want something warm and easy.
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
Serving size: 100 g
Calories333kcal
Net Carbs36.5g
Protein3.6g
Fat18.7g
Where do the calories come from?
Protein 4%
Carbs 47%
Fat 49%
What is this food made of?
Water 36%
Protein 4%
Carbs 41%
Fat 19%
Blood Sugar Index63High
Inflammation Score3Low
PRAL Score1.73Acidic
Amino Acid Score14%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 333 | 17% | |
| Fat | 18.7 g | 29% | |
| Saturated Fat | 1.4 g | 7% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 613 mg | 27% | ||
| Total Carbohydrate | 39.7 g | 13% | |
| Dietary Fiber | |||
| 3.2 g | 13% | ||
| Total Sugars | 0 g | — | |
| Protein | 3.6 g | 7% |
Vitamins
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 6.2 mg | 10% |
Source: USDA FoodData Central