Orange-grapefruit juice, canned or bottled, unsweetened Nutrition Facts
Summary: 43 calories per 100 g serving. Net carbs: 10.2 g (total carbs 10.3 g – fiber 0.1 g) – not keto friendly. Contains 0.6 g protein and 0.1 g fat.
Orange-grapefruit juice, canned or bottled, unsweetened, is a bright, tangy drink with 43 calories per serving. It has 0.1g fat, 10.3g carbs, and 0.6g protein.
With 10.2g sugar per serving, it still tastes sweet even without added sugar. The flavor is refreshing and citrusy, making it easy to enjoy chilled.
It also contains 0.1g fiber, so it isn’t very filling. It’s a light, fruity option when you want something simple and flavorful.
Orange-grapefruit juice, canned or bottled, unsweetened
Serving size: 100 g
Calories43kcal
Net Carbs10.2g
Protein0.6g
Fat0.1g
Where do the calories come from?
Protein 5%
Carbs 93%
Fat 2%
What is this food made of?
Water 89%
Protein 1%
Carbs 10%
Fat 0%
Blood Sugar Index20Low
Inflammation Score2Low
PRAL Score0.29Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 43 | 2% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 3 mg | 0% | ||
| Total Carbohydrate | 10.3 g | 3% | |
| Dietary Fiber | |||
| 0.1 g | 0% | ||
| Total Sugars | 10.2 g | — | |
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin K (phylloquinone) | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 29.1 mg | 49% |
| Vitamin A, IU | 119 mcg | 15% |
Source: USDA FoodData Central