Orange juice, canned, unsweetened Nutrition Facts
Summary: 47 calories per 100 g serving. Net carbs: 10.7 g (total carbs 11 g – fiber 0.3 g) – not keto friendly. Contains 0.7 g protein and 0.2 g fat.
Canned unsweetened orange juice is bright and refreshing, with a naturally sweet taste. It’s a light option that still feels satisfying.
Per serving, it has 47 calories, 0.2g fat, 11g carbs, and 0.7g protein. It also provides 0.3g fiber and 8.8g sugar, so it tastes sweet.
Because the sugar is fairly high, the sweetness stands out. It’s a simple, fruity drink that works well with breakfast or as a quick pick-me-up.
Orange juice, canned, unsweetened
Serving size: 100 g
Calories47kcal
Net Carbs10.7g
Protein0.7g
Fat0.2g
Where do the calories come from?
Protein 6%
Carbs 92%
Fat 3%
What is this food made of?
Water 88%
Protein 1%
Carbs 11%
Fat 0%
Blood Sugar Index21Low
Inflammation Score2Low
PRAL Score0.33Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 47 | 2% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 4 mg | 0% | ||
| Total Carbohydrate | 11 g | 4% | |
| Dietary Fiber | |||
| 0.3 g | 1% | ||
| Total Sugars | 8.8 g | — | |
| Protein | 0.7 g | 1% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin K (phylloquinone) | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 30.1 mg | 50% |
| Vitamin A, RAE | 9 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 175 mcg | 22% |
Source: USDA FoodData Central