Cheese spread, cream cheese base Nutrition Facts
Cheese spread with a cream cheese base is rich and creamy, making it a smooth addition to crackers, bagels, or sandwiches. It has a savory, indulgent flavor that feels comforting and familiar.
Per serving, it contains 295 calories, 28.6g fat, 3.5g carbs, and 7.1g protein. It also has 0g fiber and 3.5g sugar.
The sugar isn’t especially high, so it isn’t notably sweet. This spread is more about its creamy texture and rich taste than any sugary flavor.
Cheese spread, cream cheese base
Serving size: 100 g
Calories295kcal
Net Carbs3.5g
Protein7.1g
Fat28.6g
Where do the calories come from?
Protein 9%
Carbs 5%
Fat 86%
What is this food made of?
Water 60%
Protein 7%
Carbs 4%
Fat 29%
Blood Sugar Index0Low
Inflammation Score37Moderate
PRAL Score3.47Acidic
Amino Acid Score28%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 295 | 15% | |
| Fat | 28.6 g | 44% | |
| Saturated Fat | 18 g | 90% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 90 mg | 30% | |
| Sodium | |||
| 436 mg | 19% | ||
| Total Carbohydrate | 3.5 g | 1% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 3.5 g | — | |
| Protein | 7.1 g | 14% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 5% |
| Vitamin D (D2 + D3), International Units | 21 mcg | 105% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 1030 mcg | 129% |
| Vitamin A, RAE | 302 mcg | 38% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 2.4 mcg | 2% |
| Vitamin D3 (cholecalciferol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3) | 0.5 mcg | 3% |
Source: USDA FoodData Central