Summary: 153 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.5 g protein and 6.3 g fat. Freshwater drum cooked with dry heat is a simple, hearty fish dish. It has a mild flavor and a firm texture that works well for…

Mayonnaise, reduced-calorie or diet, cholesterol-free, is a rich, creamy condiment with a lighter profile than regular mayo. It still adds plenty of flavor to sandwiches and salads. Per serving, it has 333 calories, 33.3g fat, 6.7g carbs, and 0.9g protein. It also contains 0g fiber and 4.2g sugar, so it has a slightly sweet note….

Durian, whether raw or frozen, has a rich, creamy texture and a bold, unforgettable aroma. One serving provides 147 calories, making it a satisfying tropical treat. It contains 5.3g fat, 27.1g carbs, and 1.5g protein per serving. With 3.8g fiber, it can feel quite filling. It also has 0g sugar per serving, so it isn’t…

Cooked spaghetti with spinach is a simple, comforting dish that feels light but satisfying. Each serving has 130 calories, making it easy to fit into a balanced meal. It contains 0.6g fat, 26.2g carbs, and 4.6g protein per serving. With 0g fiber and 0g sugar, it’s not especially filling or sweet, just straightforward and mild….

Summary: 251 calories per 100 g serving. Net carbs: 0.2 g (total carbs 0.2 g – fiber 0 g) – keto friendly. Contains 17.5 g protein and 19.5 g fat. Chicken, stewing, meat and skin, and giblets and neck, raw, is a hearty ingredient with a rich, savory flavor. It’s a substantial option for soups,…

Candies with confectioner’s coating and yogurt make for a very sweet treat. Each serving has 522 calories, 27g fat, 63.9g carbs, and 62.4g sugar, so the sweetness really stands out. It also provides 5.9g protein and 0g fiber per serving. Since the sugar is high, it’s definitely sweet rather than filling. This is more of…