Noodles, egg, unenriched, cooked, without added salt Nutrition Facts
Noodles with egg, cooked without added salt, make a simple, comforting dish. Each serving has 138 calories, with 2.1g fat and 25.2g carbs.
It also provides 4.5g protein and 1.2g fiber, which helps make it a bit more filling. The 0.4g sugar is very low, so it isn’t sweet.
This is a light, familiar option that works well as a base for many meals. It’s easy to enjoy on its own or with vegetables and sauce.
Noodles, egg, unenriched, cooked, without added salt
Serving size: 100 g
Calories138kcal
Net Carbs24g
Protein4.5g
Fat2.1g
Where do the calories come from?
Protein 13%
Carbs 73%
Fat 14%
What is this food made of?
Water 68%
Protein 5%
Carbs 25%
Fat 2%
Blood Sugar Index44Medium
Inflammation Score1Low
PRAL Score2.22Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 138 | 7% | |
| Fat | 2.1 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | 29 mg | 10% | |
| Sodium | |||
| 5 mg | 0% | ||
| Total Carbohydrate | 25.2 g | 8% | |
| Dietary Fiber | |||
| 1.2 g | 5% | ||
| Total Sugars | 0.4 g | — | |
| Protein | 4.5 g | 9% |
Vitamins
| Vitamin D (D2 + D3), International Units | 4 mcg | 20% |
| Vitamin A, IU | 21 mcg | 3% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central