Macaroni, vegetable, enriched, dry Nutrition Facts
Macaroni, vegetable, enriched, dry is a simple pantry staple with a mild taste and a comforting texture. It works well in soups, casseroles, or as a quick side dish.
Each serving has 367 calories, 1g fat, 74.9g carbs, and 13.1g protein. It also provides 4.3g fiber and 0g sugar.
The fiber makes it filling, while the low fat keeps it light. It’s a practical choice when you want something hearty and easy to prepare.
Macaroni, vegetable, enriched, dry
Serving size: 100 g
Calories367kcal
Net Carbs70.6g
Protein13.1g
Fat1g
Where do the calories come from?
Protein 15%
Carbs 83%
Fat 3%
What is this food made of?
Water 10%
Protein 13%
Carbs 76%
Fat 1%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score6.42Acidic
Amino Acid Score52%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 367 | 18% | |
| Fat | 1 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 43 mg | 2% | ||
| Total Carbohydrate | 74.9 g | 25% | |
| Dietary Fiber | |||
| 4.3 g | 17% | ||
| Total Sugars | 0 g | — | |
| Protein | 13.1 g | 26% |
Vitamins
| Vitamin A, RAE | 8 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 160 mcg | 20% |
Source: USDA FoodData Central