Pork belly, fresh and raw, is a rich, flavorful cut known for its high fat content and tender texture when cooked slowly. Per serving, it provides 518 calories, 53g fat, 9.3g protein, 0g carbs, 0g fiber, and 0g sugar. It isn’t sweet, since sugar is 0g, and it isn’t especially filling from fiber either. Instead,…

Succotash, made with corn and limas, is a simple, hearty side dish with a mild, comforting flavor. Cooked, boiled, and drained without salt, it keeps things light and straightforward. Each serving has 115 calories, 0.8g fat, 24.4g carbs, and 5.1g protein. It also provides 4.5g fiber and 0g sugar. The fiber makes it filling, so…

Canned yellow snap beans in a regular pack are a simple, easy side dish with a light, tender texture. They bring a mild vegetable flavor that works well with many meals. Each serving has 15 calories, 0.1g fat, 3.5g carbs, and 0.8g protein. It also provides 1.5g fiber, which makes it filling, plus 0.6g sugar….

Canned mango nectar is a sweet, fruity drink with a smooth tropical flavor. It feels light and refreshing, especially when served chilled. Per serving, it has 51 calories, 0.1g fat, 13.1g carbs, and 0.1g protein. It also contains 0.3g fiber and 12.4g sugar, so it’s definitely sweet. Because the sugar is high, the nectar tastes…

Pork ham with natural juices is a savory, protein-rich choice with a classic cured flavor. A single slice offers 159 calories and 22.8g of protein, making it quite satisfying. It also contains 7.4g of fat and just 0.2g of carbs per serving. With 0g fiber and 0g sugar, it’s a simple, hearty meat option. Because…

Canned unsweetened applesauce with added ascorbic acid is a simple, smooth fruit snack with a fresh, tangy taste. It’s easy to enjoy on its own or alongside a meal. Each serving has 42 calories, 0.1g fat, 11.3g carbs, and 0.2g protein. It also provides 1.1g fiber, which adds a little filling power. With 9.4g sugar…