Lima beans, cooked and drained with a little salt, are a simple, comforting side. One serving has 103 calories, 0.3g fat, 19.3g carbs, and 6.1g protein. They also provide 5.3g fiber, which makes them filling, plus 1.3g sugar. The flavor is mild and earthy, with a soft, tender texture. These fordhook lima beans work well…

Cooked navy bean sprouts have a simple, hearty taste and a soft texture. A serving provides 78 calories, with 0.8g fat, 15g carbs, and 7.1g protein. They’re lightly salted and easy to enjoy on their own or as a side. Since they have 0g sugar, they aren’t sweet. With 0g fiber, they’re not especially filling,…

This chocolate pudding, prepared with 2% milk, is a sweet little dessert at 111 calories per serving. It has 11.8g sugar, so it definitely tastes sweet. Each serving provides 2.1g fat, 19.8g carbs, and 3.3g protein. It’s a light, creamy treat that fits easily into a simple snack or dessert. With 0.8g fiber, it isn’t…

This prepared-from-recipe treat combines candies, fudge, and peanut butter into a rich, sweet bite. With 387 calories per serving, it feels like a true indulgence. It has 6.6g fat, 77.8g carbs, and 3.8g protein per serving. The 73.4g sugar is very high, so it’s definitely sweet. With just 0.7g fiber, it isn’t especially filling, but…

This vanilla frosting dry mix turns into a creamy, classic topping with a smooth, sweet flavor. It’s an easy way to add a soft vanilla finish to cakes, cupcakes, or cookies. Per serving, it has 410 calories, 4.9g fat, 93.8g carbs, 0.3g protein, 0.1g fiber, and 0g sugar. With no sugar listed, it reads more…

Frozen summer squash, including crookneck and straightneck varieties, is a light, simple vegetable with a mild flavor and tender texture once cooked. Per serving, it has 20 calories, 0.1g fat, 4.8g carbs, 0.8g protein, 1.2g fiber, and 0g sugar. The low sugar means it’s not sweet. Its fiber is modest, so it can add a…