Applebee’s Double Crunch Shrimp is a crispy, savory appetizer with a satisfying crunch and plenty of flavor. Each serving has 323 calories, 18.9g fat, 26g carbs, and 12.3g protein. It also provides 2.6g fiber, which adds a little fullness to the dish. With just 1.1g sugar per serving, it isn’t especially sweet. Overall, it’s a…

Frybread is a traditional Apache food with a crisp outside and soft center. It’s often enjoyed warm and fresh, sometimes on its own or with savory toppings. Per serving, it has 309 calories, 10.1g fat, 46g carbs, and 8.4g protein. It also provides 1.7g fiber and 1.5g sugar, so it isn’t especially sweet. The fiber…

Japanese somen noodles are a light, dry staple with a delicate texture and a clean, simple flavor. They’re easy to dress up with dipping sauce, broth, or chilled toppings. Per serving, they provide 356 calories, 0.8g fat, 74.1g carbs, 11.4g protein, 4.3g fiber, and 0g sugar. The fiber is a nice bonus, so they can…

Baby raw zucchini is light, crisp, and very low in calories. One serving has 21 calories, 0.4g fat, and 3.1g carbs. It also provides 2.7g protein and 1.1g fiber per serving. That fiber can help make it feel a bit filling. With 0g sugar, it tastes fresh rather than sweet. It’s a simple, clean vegetable…

This raw pork blend from trimmed leg, loin, shoulder, and spareribs is hearty and versatile, with a balanced mix of lean meat and fat. Each serving has 216 calories, 15g fat, 0g carbs, 19g protein, 0g fiber, and 0g sugar. It’s a protein-rich choice for savory meals, with no sugar or fiber to note. Cook…

Pork chitterlings are a rich, traditional ingredient with a distinctive taste and texture. A serving has 182 calories, 16.6g fat, 0g carbs, and 7.6g protein. They contain 0g fiber and 0g sugar, so they’re not especially filling or sweet. Their flavor is savory and hearty, best enjoyed in dishes that highlight their unique character. 🛒…