Pork, fresh, variety meats and by-products, chitterlings, raw Nutrition Facts
Pork chitterlings are a rich, traditional ingredient with a distinctive taste and texture. A serving has 182 calories, 16.6g fat, 0g carbs, and 7.6g protein.
They contain 0g fiber and 0g sugar, so they’re not especially filling or sweet. Their flavor is savory and hearty, best enjoyed in dishes that highlight their unique character.
Pork, fresh, variety meats and by-products, chitterlings, raw
Serving size: 100 g
Calories182kcal
Net Carbs0g
Protein7.6g
Fat16.6g
Where do the calories come from?
Protein 17%
Carbs 0%
Fat 83%
What is this food made of?
Water 76%
Protein 8%
Carbs 0%
Fat 17%
Blood Sugar Index0Low
Inflammation Score15Low
PRAL Score3.74Acidic
Amino Acid Score31%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 182 | 9% | |
| Fat | 16.6 g | 26% | |
| Saturated Fat | 7.6 g | 38% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 154 mg | 51% | |
| Sodium | |||
| 24 mg | 1% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 7.6 g | 15% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 1.1 mg | 2% |
| Vitamin B-12 | 0.8 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
Source: USDA FoodData Central