Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Nutrition Facts

Pineapple juice, canned and not from concentrate, has a bright tropical flavor with no added sweetness. It’s light at 50 calories per serving and feels refreshing.

Each serving has 0.1g fat, 12.2g carbs, and 0.4g protein. It also provides 0.2g fiber, so it isn’t especially filling.

With 10g sugar per serving, it tastes naturally sweet. Added vitamins A, C, and E give it a small nutrition boost.

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

Serving size: 100 g

Calories50kcal
Net Carbs12g
Protein0.4g
Fat0.1g

Where do the calories come from?

Protein 3%
Carbs 95%
Fat 2%

What is this food made of?

Water 87%
Protein 0%
Carbs 12%
Fat 0%
Blood Sugar Index23Low
Inflammation Score2Low
PRAL Score0.18Acidic
Amino Acid Score1%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 50 3%
Fat 0.1 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol

Sodium 3 mg 0%
Total Carbohydrate 12.2 g 4%
Dietary Fiber 0.2 g 1%
Total Sugars 10 g
Protein 0.4 g 1%

Vitamins

Vitamin A, IU

235 mcg 29%
Vitamin C, total ascorbic acid

31.3 mg 52%
Vitamin E (alpha-tocopherol)

0.6 mcg 4%
Vitamin B-6

0.1 mcg
Vitamin E, added

0.6 mcg 4%

Source: USDA FoodData Central

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