Jellies, reduced sugar, home preserved Nutrition Facts

Home preserved reduced-sugar jellies have a bright, fruity sweetness that still feels homemade. They’re a simple treat with a classic, comforting flavor.

Each serving has 179 calories, 0g fat, 46.1g carbs, and 0.3g protein. With 45.3g sugar per serving, they’re definitely sweet.

They also provide 0.8g fiber, so they won’t be especially filling. Still, they can add a cheerful touch to toast, biscuits, or desserts.

Jellies, reduced sugar, home preserved

Serving size: 100 g

Calories179kcal
Net Carbs45.3g
Protein0.3g
Fat0g

Where do the calories come from?

Protein 1%
Carbs 99%
Fat 0%

What is this food made of?

Water 53%
Protein 0%
Carbs 46%
Fat 0%
Blood Sugar Index89High
Inflammation Score9Low
PRAL Score0.15Acidic
Amino Acid Score1%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 179 9%
Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol

Sodium 2 mg 0%
Total Carbohydrate 46.1 g 15%
Dietary Fiber 0.8 g 3%
Total Sugars 45.3 g
Protein 0.3 g 1%

Vitamins

Vitamin A, IU

3 mcg
Vitamin K (phylloquinone)

0.2 mcg
Vitamin B-6

0 mcg

Source: USDA FoodData Central

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