Cranberry juice, unsweetened Nutrition Facts
Unsweetened cranberry juice has a bright, tart flavor with a naturally refreshing bite. It’s a light option that still feels flavorful and crisp.
Per serving, it contains 46 calories, 0.1g fat, 12.2g carbs, and 0.4g protein. It also has 0.1g fiber and 12.1g sugar.
The sugar is fairly high, so it tastes sweet despite being unsweetened. It’s a simple juice for anyone who enjoys a tangy-sweet drink.
Cranberry juice, unsweetened
Serving size: 100 g
Calories46kcal
Net Carbs12.1g
Protein0.4g
Fat0.1g
Where do the calories come from?
Protein 3%
Carbs 95%
Fat 2%
What is this food made of?
Water 87%
Protein 0%
Carbs 12%
Fat 0%
Blood Sugar Index24Low
Inflammation Score2Low
PRAL Score0.19Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 46 | 2% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrate | 12.2 g | 4% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 12.1 g | — | |
| Protein | 0.4 g | 1% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.2 mcg | 8% |
| Vitamin C, total ascorbic acid | 9.3 mg | 16% |
| Vitamin K (phylloquinone) | 5.1 mcg | 4% |
| Vitamin A, IU | 45 mcg | 6% |
| Vitamin A, RAE | 2 mcg | — |
Source: USDA FoodData Central