Fish, whitefish, dried (Alaska Native) Nutrition Facts
Alaska Native dried whitefish is a dense, savory food with a deep, concentrated flavor. It’s a traditional option that feels hearty and practical.
Per serving, it has 371 calories, 13.4g fat, 0g carbs, and 62.4g protein. It also contains 0g fiber and 0g sugar.
With so much protein and no sugar, it’s a strong, satisfying choice for a meal or snack. The lack of fiber means it’s not especially filling from fiber alone, but the protein helps.
Fish, whitefish, dried (Alaska Native)
Serving size: 100 g
Calories371kcal
Net Carbs0g
Protein62.4g
Fat13.4g
Where do the calories come from?
Protein 67%
Carbs 0%
Fat 33%
What is this food made of?
Water 21%
Protein 65%
Carbs 0%
Fat 14%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score30.57Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 371 | 19% | |
| Fat | 13.4 g | 21% | |
| Saturated Fat | 2.9 g | 14% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 266 mg | 89% | |
| Sodium | 200 mg | 9% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 62.4 g | 125% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.7 mcg | 4% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin K (Menaquinone-4) | 0.5 mcg | — |
| Vitamin B-12 | 18.4 mcg | — |
| Vitamin K (phylloquinone) | 1.3 mcg | 1% |
| Vitamin A, RAE | 39 mcg | 5% |
| Vitamin A, IU | 131 mcg | 16% |
Source: USDA FoodData Central