Fruit syrup Nutrition Facts
Fruit syrup is a sweet, glossy topping made from concentrated fruit flavor and sugar. It’s often used on pancakes, desserts, or drinks for a bright, fruity taste.
Per serving, it has 341 calories, 0g fat, 85.1g carbs, 0g protein, 0.1g fiber, and 53g sugar. That makes it very sweet.
It’s best enjoyed in small amounts, since the sugar content is high and the fiber is very low.
Fruit syrup
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 341 | 17% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 85.1 g | 28% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 53 g | — | |
| Protein | 0 g | 0% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin C, total ascorbic acid | 1.6 mg | 3% |
| Vitamin A, IU | 2 mcg | — |
| Vitamin K (phylloquinone) | 0.1 mcg | — |
Source: USDA FoodData Central